MONDAYS:
9:00 a.m. - 10:00 a.m. Knobby Ball for Myofascial Health

TUESDAYS:      
9:00 a.m. - 10:30 a.m.  Gentle Hatha/Flow
7:00 - 8:30 p.m.   Shakti Yoga for Women 


WEDNESDAYS:
​9:00 - 10:00 a.m.  Knobby Ball for Myofascial Health


THURSDAYS:
        9:00 a.m. - 10:30 a.m.  Mixed Level Hatha/Flow

FRIDAYS:
9:00 - 10:00 a.m.  Knobby Ball for Myofascial Health
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