MONDAYS:
9:00 - 10:15 a.m.  Restorative Yoga with Poetry & Music
 
 TUESDAYS: 
     9:00 a.m. - 10:30 a.m.  Gentle Hatha/Flow


7:00 - 8:30 p.m.   Shakti Yoga for Women 



WEDNESDAYS:
​8:00 - 9:00 a.m.  Knobby Ball for Myofascial Health



THURSDAYS:
     9:00 a.m. - 10:30 a.m.  Mixed Level Hatha/Flow
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7:00 - 8:30 p.m.  Juicy Wise Women Gatherings on "Zoom"



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