TUESDAYS: 
     11:15 a.m. - 12:45 p.m.  Gentle Hatha/Flow
at Opus Yoga in the Kentlands
    
7:00 - 8:30 p.m.   Shakti Yoga for Women
(by invitation only)

THURSDAYS:
     11:15 a.m. - 12:45 p.m.  Mixed Level Hatha/Flow
at Opus Yoga in the Kentlands  

7:30 - 9:00 p.m.  Advanced Gentle
at Opus Yoga in the Kentlands
​(*register for this class at www.opusyogakentlands.com)   

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​MONDAYS :
3:00 - 4:30 p.m. Prime Yoga
at Roots & River in Brunswick
​(*register for this class at www.rootsandrivercom)

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