MONDAYS & FRIDAYS:
4:30 - 5:30 p.m.  Guided Meditation & Emotional Support
 
TUESDAYS: 
     9:00 a.m. - 10:30 a.m.  Gentle Hatha/Flow

   7:00 - 8:30 p.m.   Shakti Yoga for Women
(by invitation only)

THURSDAYS:
     9:00 a.m. - 10:30 a.m.  Gentle Hatha/Flow
  

   
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