You are unique. 
Shouldn't your yoga practice be designed to suit you? 

Yoga classes are great and I highly recommend that you find at least one that you love. But, what about practicing on your own at home, at work, or while you're on vacation? I can customize the perfect practice for you to do anytime, anyplace. I can even help you rehab from illness, injury or surgery. I will meet with you privately for 90 minutes to get to know you and assess your needs. We will discuss your physical, mental and spiritual goals. I will evaluate your strength, flexibility, and postural alignment. I will even ask you about your music preferences and preferred movement style. You see,  I want to inspire you to practice regularly so that you can enjoy optimal benefits from your yoga.     ~ Namaste, Dee ~

Customized yoga makes a great gift, too! 
For more information please call Dee at 301-987-0884 or send us a message by visiting our "Contact Us" page.