You are unique. 
Shouldn't your yoga practice be designed to suit you? 

Yoga classes are great and we highly recommend that you find at least one that you love. But, what about practicing on your own at home, at work, or while you're on vacation? We can customize the perfect practice for you to do anytime, anyplace. We can even help you rehab from illness, injury or surgery. One of our instructors will meet with you privately for a full 90 minutes to get to know you and assess your needs. We will discuss your physical, mental and spiritual goals. We will evaluate your strength, flexibility, and postural alignment. We will even ask you about your music preferences and preferred movement style. You see, we want to inspire you to practice regularly so that you can enjoy optimal benefits from your yoga. 

Customized yoga makes a great gift, too! 
For more information please call Dee at 301-987-0884 or send us a message by visiting our "Contact Us" page.