Because of COVID-19
We have suspended all in-studio classes.
Check the "Schedule" page for available classes on-line.
We have suspended all in-studio classes.
Check the "Schedule" page for available classes on-line.
As Covid-19 continues to spread and divisive politics challenge your relationships, how are you to cope?
Would you like to learn a simple method for successfully embracing and managing difficult emotions?
Do you want to feel confident in the choices you make and the actions you take?
LEARN THE INTENTION-AWARENESS METHOD presented by Dee Gold & Shannon Mayhew
by attending a unique 3-part virtual "retreat"
* Part 1: video recorded instructions received Nov.1 in your email
* Part 2: in your own time, find a favorite spot out in Nature
* Part 3 on Zoom - Nov. 7th from 10:00 - 11:30 AM
Would you like to learn a simple method for successfully embracing and managing difficult emotions?
Do you want to feel confident in the choices you make and the actions you take?
LEARN THE INTENTION-AWARENESS METHOD presented by Dee Gold & Shannon Mayhew
by attending a unique 3-part virtual "retreat"
* Part 1: video recorded instructions received Nov.1 in your email
* Part 2: in your own time, find a favorite spot out in Nature
* Part 3 on Zoom - Nov. 7th from 10:00 - 11:30 AM
Click on "Workshops & Special Events" for news on our latest online workshop!
Juicy Wise Women Gather!
Dee is co-leading, along with Sharon Kingsley & Yolanda Martinez, a lively gathering of women over 55 who are interested in learning and growing together. Founded in the belief that we improve with age, the juicy wise women currently meet weekly on Zoom to support each other in our shared journey to create the next juicy generation of wise women. Learn more by clicking juicywisewomen.com
Searching for the perfect gift? Perhaps you need to
find a special birthday present for a loved one? Or just treat yourself to a gift of wellness! Call Dee at 301-987-0884 If no answer, leave a voicemail. Or e-mail gold.dc@gmail.com |
Gift CertificatesPrivate Yoga Instruction on Zoom
Customized Home Yoga Practice TLC Gift Certificate (create your own package of services) |