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Summer
Schedule and Newsletter!
 click here for Summer 2008 newsletter
Welcome to Inner Reaches Yoga
& Health! Our goal is to provide a warm and welcoming environment in
which the study and practice of wellness can be undertaken in a
light-hearted, yet genuine way. We offer group and individual instruction
in many mind / body / spirit disciplines. You will find a wide range of
classes, from Yoga to Martial Arts, and self-development discussion groups.
Additional services include Phoenix Rising Yoga Therapy, various forms of
therapeutic bodywork, and non-denominational, spiritual coaching.
Our philosophy is simple. Life is
a journey, undertaken without a map. There are countless paths and
"expert" guides, all competing for the attention of the traveler.
At Inner Reaches, we believe that the true expert lies within each
individual, that the traveler is really an explorer, and that the journey
is in the service of the soul. We have found, in our own soul journeys, a
number of fascinating paths that have facilitated our personal evolution.
We offer ourselves as guides on those particular paths, humbly acknowledging
that every individual who accompanies us along a path,
is an expert in their own right. Each soul journey is sacred and we are
honored when we are included along the way.
Our approach to Yoga involves the
practice of postures, breathing techniques, meditation, introduction to
chakras, (the subtle energy system of the body) and a joyful, non-dogmatic
exploration of Spirit, as one of the great mysteries of life. Other classes
and workshops explore similar concepts, in different ways. Please refer to
the "Class Descriptions" and "Teachers" sections of the
website, for more detailed information.
We hope you'll join us! Please
feel free to e-mail questions and comments by clicking on the "Contact
Info" button, or simply call: 301-987-0884.
Namaste.
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